James Old 31:05 BikeErg
12,044
Meters
31:05.8
Time
2:34.9
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 59 |
| Revolution Count | 1859 |
| Power/kg | 1.3 |
| Drag Factor | 92 |
February 29, 2024 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:05.8 | 12,044 | 2:34.9 | 94 | 624 | 59 |
| 5:00.0 | 1,738 | 2:52.6 | 68 | 534 | 54 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 59 |
| 15:00.0 | 1,957 | 2:33.2 | 97 | 634 | 61 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 61 |
| 25:00.0 | 2,004 | 2:29.7 | 104 | 659 | 62 |
| 30:00.0 | 2,008 | 2:29.4 | 105 | 661 | 62 |
| 31:05.8 | 434 | 2:31.6 | 100 | 645 | 61 |
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Workout Graph
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