James Old 31:42 BikeErg
12,040
Meters
31:42.6
Time
2:38.0
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 61 |
| Revolution Count | 1943 |
| Power/kg | 1.23 |
| Drag Factor | 81 |
February 26, 2024 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:42.6 | 12,040 | 2:38.0 | 89 | 605 | 61 |
| 5:00.0 | 1,731 | 2:53.3 | 67 | 531 | 56 |
| 10:00.0 | 1,821 | 2:44.7 | 78 | 569 | 59 |
| 15:00.0 | 1,898 | 2:38.0 | 89 | 605 | 61 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 620 | 62 |
| 25:00.0 | 1,970 | 2:32.2 | 99 | 641 | 64 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 659 | 65 |
| 31:42.6 | 683 | 2:30.2 | 103 | 655 | 65 |
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Workout Graph
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