James Old 33:33 SkiErg
5,017
Meters
33:33.1
Time
3:20.6
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 34 |
| Stroke Count | 1165 |
| Drag Factor | 68 |
March 02, 2024 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.1 | 5,017 | 3:20.6 | 43 | 449 | 34 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 34 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 34 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 35 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 35 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 35 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 35 |
| 33:33.1 | 546 | 3:15.1 | 47 | 462 | 35 |
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Workout Graph
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