James Old 31:33 BikeErg
12,052
Meters
31:33.6
Time
2:37.1
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 59 |
| Revolution Count | 1864 |
| Power/kg | 1.24 |
| Drag Factor | 92 |
March 01, 2024 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:33.6 | 12,052 | 2:37.1 | 90 | 610 | 59 |
| 5:00.0 | 1,784 | 2:48.1 | 74 | 553 | 55 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 592 | 58 |
| 15:00.0 | 1,928 | 2:35.6 | 93 | 619 | 60 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 622 | 60 |
| 25:00.0 | 1,975 | 2:31.8 | 100 | 643 | 61 |
| 30:00.0 | 1,955 | 2:33.4 | 97 | 633 | 61 |
| 31:33.6 | 604 | 2:34.9 | 94 | 623 | 60 |
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Workout Graph
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