James Old 33:27 SkiErg
5,015
Meters
33:27.2
Time
3:20.1
Pace
249
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 1135 |
| Drag Factor | 67 |
March 02, 2024 08:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.2 | 5,015 | 3:20.1 | 44 | 450 | 34 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 35 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 34 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 32 |
| 33:27.2 | 504 | 3:25.5 | 40 | 438 | 33 |
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Workout Graph
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