James Old 32:44 SkiErg
5,015
Meters
32:44.4
Time
3:15.8
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 35 |
| Stroke Count | 1161 |
| Drag Factor | 68 |
February 29, 2024 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.4 | 5,015 | 3:15.8 | 47 | 460 | 35 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 35 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 36 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 36 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 32:44.4 | 422 | 3:14.7 | 47 | 462 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.