James Old 33:32 SkiErg
5,021
Meters
33:32.5
Time
3:20.4
Pace
249
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 34 |
| Stroke Count | 1167 |
| Drag Factor | 69 |
February 26, 2024 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.5 | 5,021 | 3:20.4 | 43 | 449 | 34 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 35 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 35 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 35 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 35 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 35 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 35 |
| 33:32.5 | 546 | 3:14.5 | 47 | 463 | 34 |
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Workout Graph
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