James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/04/23 |
30:06 |
12,133m |
2:28.8 |
BikeErg |
View workout
|
10/04/23 |
30:36 |
5,017m |
3:03.0 |
SkiErg |
View workout
|
10/04/23 |
30:06 |
5,041m |
2:59.2 |
RowErg |
View workout
|
10/04/23 |
30:06 |
12,102m |
2:29.2 |
BikeErg |
View workout
|
10/04/23 |
30:42 |
5,020m |
3:03.4 |
SkiErg |
View workout
|
10/04/23 |
30:06 |
5,130m |
2:56.0 |
RowErg |
View workout
|
10/03/23 |
31:10 |
12,039m |
2:35.3 |
BikeErg |
View workout
|
10/03/23 |
30:41 |
5,020m |
3:03.4 |
SkiErg |
View workout
|
10/03/23 |
30:06 |
12,287m |
2:27.0 |
BikeErg |
View workout
|
10/03/23 |
30:13 |
5,088m |
2:58.2 |
SkiErg |
View workout
|
10/03/23 |
30:08 |
5,345m |
2:49.1 |
RowErg |
View workout
|
10/03/23 |
30:07 |
11,754m |
2:33.7 |
BikeErg |
View workout
|
10/03/23 |
31:08 |
5,029m |
3:05.8 |
SkiErg |
View workout
|
10/03/23 |
30:09 |
5,029m |
2:59.9 |
RowErg |
View workout
|
10/03/23 |
31:05 |
5,038m |
3:05.1 |
SkiErg |
View workout
|
10/03/23 |
30:35 |
5,017m |
3:02.9 |
RowErg |
View workout
|
10/02/23 |
31:31 |
5,014m |
3:08.5 |
SkiErg |
View workout
|
10/02/23 |
30:17 |
5,019m |
3:01.0 |
RowErg |
View workout
|
10/02/23 |
30:59 |
12,042m |
2:34.4 |
BikeErg |
View workout
|
10/02/23 |
31:36 |
5,014m |
3:09.1 |
SkiErg |
View workout
|
10/02/23 |
30:20 |
5,017m |
3:01.4 |
RowErg |
View workout
|
10/01/23 |
30:56 |
5,019m |
3:04.9 |
SkiErg |
View workout
|
10/01/23 |
30:07 |
5,091m |
2:57.5 |
RowErg |
View workout
|
10/01/23 |
30:06 |
12,393m |
2:25.7 |
BikeErg |
View workout
|
10/01/23 |
30:48 |
5,014m |
3:04.3 |
SkiErg |
View workout
|