James Old 33:23 SkiErg
5,013
Meters
33:23.2
Time
3:19.8
Pace
246
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 35 |
| Stroke Count | 1190 |
| Drag Factor | 69 |
February 13, 2024 07:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.2 | 5,013 | 3:19.8 | 44 | 451 | 35 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 35 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 36 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 36 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 36 |
| 33:23.2 | 526 | 3:13.1 | 49 | 467 | 36 |
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Workout Graph
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