James Old 30:44 BikeErg
12,101
Meters
30:44.7
Time
2:32.4
Pace
326
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 63 |
| Revolution Count | 1946 |
| Power/kg | 1.37 |
| Drag Factor | 82 |
February 12, 2024 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:44.7 | 12,101 | 2:32.4 | 99 | 640 | 63 |
| 5:00.0 | 1,753 | 2:51.1 | 70 | 540 | 56 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 619 | 62 |
| 15:00.0 | 2,005 | 2:29.6 | 104 | 659 | 65 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 661 | 65 |
| 25:00.0 | 2,050 | 2:26.3 | 112 | 684 | 66 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 67 |
| 30:44.7 | 292 | 2:33.0 | 98 | 635 | 63 |
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Workout Graph
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