James Old 30:34 BikeErg
12,040
Meters
30:34.5
Time
2:32.3
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 63 |
| Revolution Count | 1936 |
| Power/kg | 1.37 |
| Drag Factor | 82 |
February 13, 2024 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:34.5 | 12,040 | 2:32.3 | 99 | 640 | 63 |
| 5:00.0 | 1,782 | 2:48.3 | 73 | 552 | 57 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 60 |
| 15:00.0 | 1,996 | 2:30.3 | 103 | 654 | 64 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 690 | 66 |
| 25:00.0 | 2,034 | 2:27.4 | 109 | 675 | 66 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 685 | 66 |
| 30:34.5 | 236 | 2:26.1 | 112 | 685 | 66 |
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Workout Graph
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