James Old 32:23 SkiErg
5,026
Meters
32:23.8
Time
3:13.3
Pace
249
Calories
101
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 35 |
| Stroke Count | 1139 |
| Drag Factor | 70 |
February 16, 2024 07:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.8 | 5,026 | 3:13.3 | 48 | 466 | 35 | 101 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 34 | 96 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 36 | 96 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 34 | 102 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 36 | 106 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 36 | 103 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 36 | 100 |
| 32:23.8 | 367 | 3:15.9 | 47 | 460 | 35 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.