James Old 33:18 SkiErg
5,017
Meters
33:18.1
Time
3:19.1
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 1180 |
| Drag Factor | 70 |
February 13, 2024 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.1 | 5,017 | 3:19.1 | 44 | 452 | 35 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 34 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 35 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 36 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 36 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 36 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 36 |
| 33:18.1 | 495 | 3:20.1 | 44 | 450 | 35 |
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Workout Graph
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