James Old 33:26 SkiErg
5,037
Meters
33:26.0
Time
3:19.1
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 34 |
| Stroke Count | 1156 |
| Drag Factor | 70 |
February 16, 2024 14:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.0 | 5,037 | 3:19.1 | 44 | 452 | 34 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 32 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 35 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 35 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 36 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 35 |
| 33:26.0 | 518 | 3:18.8 | 45 | 453 | 35 |
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Workout Graph
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