James Old 32:59 SkiErg
5,017
Meters
32:59.8
Time
3:17.3
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 1144 |
| Drag Factor | 69 |
February 12, 2024 12:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.8 | 5,017 | 3:17.3 | 46 | 456 | 34 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 35 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 35 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 34 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 35 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 32:59.8 | 460 | 3:15.4 | 47 | 461 | 34 |
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Workout Graph
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