James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/23 |
30:05 |
12,291m |
2:26.8 |
BikeErg |
View workout
|
10/01/23 |
31:22 |
5,022m |
3:07.4 |
SkiErg |
View workout
|
10/01/23 |
31:11 |
5,019m |
3:06.4 |
RowErg |
View workout
|
10/01/23 |
30:08.0 |
5,203m |
2:53.7 |
RowErg |
View workout
|
09/17/23 |
31:31 |
5,018m |
3:08.4 |
RowErg |
View workout
|
09/16/23 |
32:19 |
5,016m |
3:13.3 |
SkiErg |
View workout
|
09/16/23 |
31:28 |
5,021m |
3:08.0 |
RowErg |
View workout
|
09/15/23 |
30:27 |
5,023m |
3:01.8 |
RowErg |
View workout
|
09/15/23 |
31:04 |
12,037m |
2:34.9 |
BikeErg |
View workout
|
09/15/23 |
31:44 |
5,019m |
3:09.7 |
SkiErg |
View workout
|
09/15/23 |
31:39 |
5,019m |
3:09.2 |
RowErg |
View workout
|
09/15/23 |
30:59 |
12,190m |
2:32.5 |
BikeErg |
View workout
|
09/15/23 |
31:29 |
5,016m |
3:08.3 |
SkiErg |
View workout
|
09/15/23 |
30:17 |
5,017m |
3:01.0 |
RowErg |
View workout
|
09/14/23 |
31:40 |
12,035m |
2:37.9 |
BikeErg |
View workout
|
09/14/23 |
32:16 |
5,014m |
3:13.0 |
SkiErg |
View workout
|
09/14/23 |
31:10 |
5,015m |
3:06.5 |
RowErg |
View workout
|
09/14/23 |
31:15 |
12,040m |
2:35.7 |
BikeErg |
View workout
|
09/14/23 |
31:33 |
5,017m |
3:08.7 |
SkiErg |
View workout
|
09/14/23 |
31:36 |
5,020m |
3:08.9 |
RowErg |
View workout
|
09/13/23 |
31:02 |
12,038m |
2:34.6 |
BikeErg |
View workout
|
09/13/23 |
32:30 |
5,022m |
3:14.2 |
SkiErg |
View workout
|
09/13/23 |
30:54 |
5,021m |
3:04.6 |
RowErg |
View workout
|
09/12/23 |
30:06 |
11,362m |
2:39.0 |
BikeErg |
View workout
|
09/12/23 |
32:07 |
5,021m |
3:11.9 |
SkiErg |
View workout
|