James Old 31:58 BikeErg
12,036
Meters
31:58.5
Time
2:39.3
Pace
317
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 60 |
| Revolution Count | 1936 |
| Power/kg | 1.19 |
| Drag Factor | 82 |
February 08, 2024 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:58.5 | 12,036 | 2:39.3 | 86 | 597 | 60 |
| 5:00.0 | 1,672 | 2:59.4 | 61 | 508 | 53 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 59 |
| 15:00.0 | 1,837 | 2:43.3 | 80 | 576 | 59 |
| 20:00.0 | 1,926 | 2:35.7 | 93 | 618 | 62 |
| 25:00.0 | 1,969 | 2:32.3 | 99 | 640 | 63 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 671 | 65 |
| 31:58.5 | 783 | 2:31.3 | 101 | 647 | 64 |
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Workout Graph
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