James Old 32:15 SkiErg
5,015
Meters
32:15.5
Time
3:12.9
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 35 |
| Stroke Count | 1154 |
| Drag Factor | 68 |
February 07, 2024 16:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.5 | 5,015 | 3:12.9 | 49 | 467 | 35 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 34 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 36 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 36 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 37 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 32:15.5 | 352 | 3:12.4 | 49 | 468 | 35 |
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Workout Graph
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