James Old 31:42 BikeErg
12,039
Meters
31:42.2
Time
2:38.0
Pace
320
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 61 |
| Revolution Count | 1943 |
| Power/kg | 1.23 |
| Drag Factor | 81 |
February 07, 2024 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:42.2 | 12,039 | 2:38.0 | 89 | 605 | 61 |
| 5:00.0 | 1,666 | 3:00.0 | 60 | 506 | 54 |
| 10:00.0 | 1,787 | 2:47.8 | 74 | 554 | 58 |
| 15:00.0 | 1,890 | 2:38.7 | 88 | 601 | 61 |
| 20:00.0 | 1,973 | 2:32.0 | 100 | 642 | 64 |
| 25:00.0 | 2,026 | 2:28.0 | 108 | 671 | 65 |
| 30:00.0 | 2,009 | 2:29.3 | 105 | 661 | 65 |
| 31:42.2 | 688 | 2:28.5 | 107 | 667 | 66 |
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Workout Graph
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