James Old 31:41 BikeErg
12,039
Meters
31:41.2
Time
2:37.9
Pace
316
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 61 |
| Revolution Count | 1934 |
| Power/kg | 1.23 |
| Drag Factor | 82 |
February 09, 2024 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:41.2 | 12,039 | 2:37.9 | 89 | 605 | 61 |
| 5:00.0 | 1,764 | 2:50.0 | 71 | 544 | 57 |
| 10:00.0 | 1,852 | 2:41.9 | 82 | 583 | 59 |
| 15:00.0 | 1,861 | 2:41.2 | 84 | 587 | 60 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 629 | 63 |
| 25:00.0 | 1,983 | 2:31.2 | 101 | 647 | 64 |
| 30:00.0 | 1,977 | 2:31.7 | 100 | 644 | 64 |
| 31:41.2 | 655 | 2:34.5 | 95 | 626 | 62 |
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Workout Graph
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