James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/06/23 |
30:21 |
5,013m |
3:01.6 |
RowErg |
View workout
|
09/04/23 |
32:30 |
5,016m |
3:14.4 |
RowErg |
View workout
|
09/03/23 |
31:04 |
5,017m |
3:05.8 |
SkiErg |
View workout
|
09/03/23 |
31:14 |
12,034m |
2:35.7 |
BikeErg |
View workout
|
09/03/23 |
32:38 |
5,025m |
3:14.8 |
SkiErg |
View workout
|
09/03/23 |
31:28 |
12,038m |
2:36.8 |
BikeErg |
View workout
|
09/03/23 |
30:32 |
5,017m |
3:02.6 |
RowErg |
View workout
|
09/02/23 |
32:15 |
5,034m |
3:12.1 |
SkiErg |
View workout
|
09/02/23 |
30:21 |
11,621m |
2:36.7 |
BikeErg |
View workout
|
09/02/23 |
30:55 |
5,023m |
3:04.6 |
RowErg |
View workout
|
09/01/23 |
1:00:06 |
23,403m |
2:34.0 |
BikeErg |
View workout
|
09/01/23 |
32:17 |
12,040m |
2:40.9 |
BikeErg |
View workout
|
09/01/23 |
31:38 |
5,017m |
3:09.2 |
SkiErg |
View workout
|
09/01/23 |
32:06 |
12,077m |
2:39.4 |
BikeErg |
View workout
|
09/01/23 |
32:08 |
5,018m |
3:12.1 |
RowErg |
View workout
|
08/31/23 |
30:07 |
10,797m |
2:47.3 |
BikeErg |
View workout
|
08/31/23 |
30:23 |
11,105m |
2:44.1 |
BikeErg |
View workout
|
08/31/23 |
30:56 |
5,026m |
3:04.6 |
RowErg |
View workout
|
08/30/23 |
32:05 |
5,112m |
3:08.3 |
SkiErg |
View workout
|
08/30/23 |
31:09 |
12,038m |
2:35.3 |
BikeErg |
View workout
|
08/30/23 |
30:52 |
5,015m |
3:04.6 |
RowErg |
View workout
|
08/30/23 |
32:11 |
12,049m |
2:40.3 |
BikeErg |
View workout
|
08/30/23 |
31:07 |
12,058m |
2:34.8 |
BikeErg |
View workout
|
08/30/23 |
30:06 |
12,243m |
2:27.5 |
BikeErg |
View workout
|
08/29/23 |
32:04 |
12,038m |
2:39.8 |
BikeErg |
View workout
|