James Old 47:07 SkiErg
7,392
Meters
47:07.1
Time
3:11.2
Pace
365
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 35 |
| Stroke Count | 1690 |
| Drag Factor | 68 |
January 27, 2024 16:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.1 | 7,392 | 3:11.2 | 50 | 472 | 35 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 35 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 35 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 36 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 36 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 36 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 36 |
| 40:00.0 | 788 | 3:10.3 | 51 | 474 | 36 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 36 |
| 47:07.1 | 329 | 3:13.1 | 49 | 467 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.