James Old 30:50 BikeErg
12,082
Meters
30:50.1
Time
2:33.1
Pace
325
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 62 |
| Revolution Count | 1941 |
| Power/kg | 1.34 |
| Drag Factor | 82 |
January 28, 2024 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:50.1 | 12,082 | 2:33.1 | 97 | 635 | 62 | 116 |
| 5:00.0 | 1,734 | 2:53.0 | 68 | 532 | 55 | 99 |
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 62 | 106 |
| 15:00.0 | 2,007 | 2:29.4 | 105 | 660 | 65 | 120 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 65 | 121 |
| 25:00.0 | 2,026 | 2:28.0 | 108 | 671 | 65 | 122 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 679 | 66 | 127 |
| 30:50.1 | 318 | 2:37.5 | 90 | 608 | 62 | 122 |
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Workout Graph
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