James Old 31:42 BikeErg
12,043
Meters
31:42.3
Time
2:37.9
Pace
318
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 61 |
| Revolution Count | 1937 |
| Power/kg | 1.23 |
| Drag Factor | 81 |
January 28, 2024 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:42.3 | 12,043 | 2:37.9 | 89 | 605 | 61 | 110 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 53 | 103 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 568 | 59 | 112 |
| 15:00.0 | 1,930 | 2:35.4 | 93 | 620 | 62 | 117 |
| 20:00.0 | 1,978 | 2:31.6 | 100 | 645 | 64 | |
| 25:00.0 | 1,975 | 2:31.8 | 100 | 643 | 64 | |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 663 | 65 | |
| 31:42.3 | 683 | 2:29.7 | 104 | 658 | 65 |
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Workout Graph
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