James Old 31:14 BikeErg
12,076
Meters
31:14.4
Time
2:35.2
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 62 |
| Revolution Count | 1950 |
| Power/kg | 1.3 |
| Drag Factor | 80 |
January 29, 2024 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:14.4 | 12,076 | 2:35.2 | 94 | 622 | 62 |
| 5:00.0 | 1,777 | 2:48.8 | 73 | 550 | 57 |
| 10:00.0 | 1,898 | 2:38.0 | 89 | 605 | 61 |
| 15:00.0 | 1,927 | 2:35.6 | 93 | 619 | 62 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 632 | 63 |
| 25:00.0 | 1,991 | 2:30.6 | 102 | 652 | 64 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 673 | 66 |
| 31:14.4 | 499 | 2:29.0 | 106 | 663 | 64 |
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Workout Graph
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