James Old 38:30 SkiErg
6,015
Meters
38:30.7
Time
3:12.0
Pace
297
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
| Stroke Count | 1385 |
| Drag Factor | 69 |
January 28, 2024 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.7 | 6,015 | 3:12.0 | 49 | 469 | 35 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 36 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 37 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 36 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 36 |
| 35:00.0 | 784 | 3:11.3 | 50 | 471 | 36 |
| 38:30.7 | 554 | 3:10.1 | 51 | 475 | 35 |
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Workout Graph
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