James Old 31:54 SkiErg
5,041
Meters
31:54.8
Time
3:09.9
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 36 |
| Stroke Count | 1168 |
| Drag Factor | 68 |
January 29, 2024 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.8 | 5,041 | 3:09.9 | 51 | 475 | 36 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 35 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 36 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 37 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 37 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 37 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 38 |
| 31:54.8 | 309 | 3:05.7 | 55 | 487 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.