James Old 32:27 SkiErg
5,019
Meters
32:27.4
Time
3:14.0
Pace
249
Calories
86
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 36 |
| Stroke Count | 1169 |
| Drag Factor | 68 |
January 29, 2024 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.4 | 5,019 | 3:14.0 | 48 | 464 | 36 | 86 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 34 | 81 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 36 | 83 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 36 | 84 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 37 | 91 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 36 | 95 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 37 | 86 |
| 32:27.4 | 381 | 3:13.4 | 48 | 466 | 36 | 88 |
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Workout Graph
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