James Old 33:05 SkiErg
5,021
Meters
33:05.6
Time
3:17.7
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 36 |
| Stroke Count | 1198 |
| Drag Factor | 68 |
January 27, 2024 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.6 | 5,021 | 3:17.7 | 45 | 455 | 36 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 35 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 36 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 36 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 36 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 37 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 33:05.6 | 470 | 3:17.4 | 45 | 456 | 36 |
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Workout Graph
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