James Old 32:21 SkiErg
5,015
Meters
32:21.7
Time
3:13.5
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 35 |
| Stroke Count | 1162 |
| Drag Factor | 69 |
February 09, 2024 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.7 | 5,015 | 3:13.5 | 48 | 466 | 35 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 35 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 36 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 36 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 37 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 36 |
| 32:21.7 | 376 | 3:08.4 | 52 | 480 | 35 |
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Workout Graph
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