James Old 32:32 SkiErg
5,020
Meters
32:32.0
Time
3:14.4
Pace
246
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 34 |
| Stroke Count | 1131 |
| Drag Factor | 69 |
February 15, 2024 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.0 | 5,020 | 3:14.4 | 48 | 463 | 34 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 34 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 35 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 35 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 32:32.0 | 392 | 3:13.8 | 48 | 465 | 34 |
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Workout Graph
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