James Old 32:26 SkiErg
5,018
Meters
32:26.4
Time
3:13.9
Pace
248
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 35 |
| Stroke Count | 1150 |
| Drag Factor | 69 |
February 16, 2024 08:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.4 | 5,018 | 3:13.9 | 48 | 465 | 35 | 102 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 35 | 101 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 35 | 100 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 102 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 36 | 104 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 36 | 103 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 36 | 105 |
| 32:26.4 | 387 | 3:09.1 | 52 | 478 | 34 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.