James Old 31:59 BikeErg
12,048
Meters
31:59.7
Time
2:39.3
Pace
316
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 60 |
| Revolution Count | 1939 |
| Power/kg | 1.2 |
| Drag Factor | 81 |
February 15, 2024 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:59.7 | 12,048 | 2:39.3 | 87 | 597 | 60 | 118 |
| 5:00.0 | 1,790 | 2:47.5 | 74 | 555 | 58 | 118 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 576 | 59 | |
| 15:00.0 | 1,819 | 2:44.9 | 78 | 568 | 59 | |
| 20:00.0 | 1,888 | 2:38.8 | 87 | 600 | 61 | |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 623 | 62 | |
| 30:00.0 | 1,970 | 2:32.2 | 99 | 641 | 63 | |
| 31:59.7 | 808 | 2:28.1 | 108 | 670 | 66 |
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Workout Graph
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