James Old 33:51 SkiErg
5,028
Meters
33:51.4
Time
3:22.0
Pace
247
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 34 |
| Stroke Count | 1163 |
| Drag Factor | 69 |
March 12, 2024 16:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:51.4 | 5,028 | 3:22.0 | 42 | 446 | 34 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 34 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 34 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 34 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 34 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 35 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 35 |
| 33:51.4 | 569 | 3:23.3 | 42 | 443 | 33 |
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Workout Graph
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