James Old 33:19 BikeErg
12,138
Meters
33:19.3
Time
2:44.7
Pace
315
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 60 |
| Revolution Count | 2019 |
| Power/kg | 1.08 |
| Drag Factor | 74 |
March 13, 2024 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:19.3 | 12,138 | 2:44.7 | 78 | 569 | 60 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 510 | 56 |
| 10:00.0 | 1,790 | 2:47.5 | 74 | 555 | 60 |
| 15:00.0 | 1,774 | 2:49.1 | 72 | 549 | 59 |
| 20:00.0 | 1,889 | 2:38.8 | 87 | 600 | 63 |
| 25:00.0 | 1,786 | 2:47.9 | 74 | 554 | 59 |
| 30:00.0 | 1,945 | 2:34.2 | 95 | 628 | 65 |
| 33:19.3 | 1,279 | 2:35.8 | 93 | 618 | 64 |
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Workout Graph
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