James Old 40:15 BikeErg
14,898
Meters
40:15.1
Time
2:42.1
Pace
389
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 61 |
| Revolution Count | 2488 |
| Power/kg | 1.13 |
| Drag Factor | 73 |
March 12, 2024 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:15.1 | 14,898 | 2:42.1 | 82 | 582 | 61 |
| 5:00.0 | 1,638 | 3:03.1 | 57 | 496 | 55 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 59 |
| 15:00.0 | 1,837 | 2:43.3 | 80 | 576 | 61 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 589 | 62 |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 623 | 65 |
| 30:00.0 | 1,933 | 2:35.1 | 94 | 622 | 65 |
| 35:00.0 | 1,914 | 2:36.7 | 91 | 612 | 64 |
| 40:00.0 | 1,913 | 2:36.8 | 91 | 612 | 64 |
| 40:15.1 | 85 | 2:57.6 | 62 | 514 | 56 |
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Workout Graph
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