James Old 1:06:14 SkiErg
10,041
Meters
1:06:14.5
Time
3:17.9
Pace
498
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 34 |
| Stroke Count | 2327 |
| Drag Factor | 138 |
March 16, 2024 08:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:14.5 | 10,041 | 3:17.9 | 45 | 455 | 34 |
| 10:00.0 | 1,492 | 3:21.0 | 43 | 448 | 34 |
| 20:00.0 | 1,524 | 3:16.8 | 46 | 457 | 35 |
| 30:00.0 | 1,529 | 3:16.2 | 46 | 459 | 35 |
| 40:00.0 | 1,525 | 3:16.7 | 46 | 458 | 35 |
| 50:00.0 | 1,511 | 3:18.5 | 45 | 453 | 35 |
| 1:00:00.0 | 1,512 | 3:18.4 | 45 | 454 | 36 |
| 1:06:14.5 | 946 | 3:17.9 | 45 | 455 | 34 |
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