James Old 33:37 SkiErg
5,045
Meters
33:37.3
Time
3:19.9
Pace
249
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 1164 |
| Drag Factor | 69 |
March 05, 2024 15:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.3 | 5,045 | 3:19.9 | 44 | 450 | 34 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 34 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 34 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 35 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 35 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 35 |
| 33:37.3 | 551 | 3:17.1 | 46 | 457 | 34 |
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Workout Graph
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