James Old 32:35 SkiErg
5,016
Meters
32:35.4
Time
3:14.9
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 34 |
| Stroke Count | 1139 |
| Drag Factor | 70 |
March 06, 2024 09:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.4 | 5,016 | 3:14.9 | 47 | 462 | 34 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 34 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 34 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 35 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 36 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 36 |
| 30:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 32:35.4 | 390 | 3:19.2 | 44 | 452 | 33 |
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Workout Graph
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