James Old 31:01 BikeErg
12,049
Meters
31:01.2
Time
2:34.4
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 59 |
| Revolution Count | 1855 |
| Power/kg | 1.31 |
| Drag Factor | 93 |
March 04, 2024 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:01.2 | 12,049 | 2:34.4 | 95 | 626 | 59 |
| 5:00.0 | 1,985 | 2:31.1 | 101 | 648 | 61 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 61 |
| 15:00.0 | 1,934 | 2:35.1 | 94 | 622 | 60 |
| 20:00.0 | 2,000 | 2:30.0 | 104 | 656 | 62 |
| 25:00.0 | 1,884 | 2:39.2 | 87 | 598 | 58 |
| 30:00.0 | 1,903 | 2:37.6 | 89 | 607 | 59 |
| 31:01.2 | 360 | 2:50.0 | 71 | 545 | 55 |
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Workout Graph
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