James Old 33:44 SkiErg
5,017
Meters
33:44.5
Time
3:21.7
Pace
249
Calories
88
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 35 |
| Stroke Count | 1185 |
| Drag Factor | 69 |
February 18, 2024 06:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.5 | 5,017 | 3:21.7 | 43 | 446 | 35 | 88 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 33 | 80 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 35 | 85 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 35 | 85 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 36 | 93 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 36 | 96 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 36 | 99 |
| 33:44.5 | 584 | 3:12.2 | 49 | 469 | 35 | 83 |
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Workout Graph
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