James Old 30:48 BikeErg
12,038
Meters
30:48.6
Time
2:33.5
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 63 |
| Revolution Count | 1943 |
| Power/kg | 1.34 |
| Drag Factor | 81 |
February 20, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:48.6 | 12,038 | 2:33.5 | 97 | 632 | 63 |
| 5:00.0 | 1,837 | 2:43.3 | 80 | 576 | 59 |
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 63 |
| 15:00.0 | 1,980 | 2:31.5 | 101 | 646 | 64 |
| 20:00.0 | 1,988 | 2:30.9 | 102 | 650 | 64 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 657 | 65 |
| 30:00.0 | 1,973 | 2:32.0 | 100 | 642 | 64 |
| 30:48.6 | 301 | 2:41.4 | 83 | 586 | 61 |
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Workout Graph
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