James Old 32:11 SkiErg
5,022
Meters
32:11.5
Time
3:12.3
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
| Stroke Count | 1160 |
| Drag Factor | 68 |
February 19, 2024 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.5 | 5,022 | 3:12.3 | 49 | 469 | 35 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 35 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 36 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 36 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 36 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 37 |
| 32:11.5 | 338 | 3:14.5 | 48 | 463 | 36 |
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Workout Graph
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