James Old 31:45 BikeErg
12,036
Meters
31:45.5
Time
2:38.3
Pace
318
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 61 |
| Revolution Count | 1945 |
| Power/kg | 1.22 |
| Drag Factor | 80 |
February 19, 2024 15:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:45.5 | 12,036 | 2:38.3 | 88 | 603 | 61 |
| 5:00.0 | 1,659 | 3:00.8 | 59 | 503 | 53 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 61 |
| 15:00.0 | 1,887 | 2:38.9 | 87 | 599 | 61 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 634 | 63 |
| 25:00.0 | 1,855 | 2:41.7 | 83 | 584 | 59 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 67 |
| 31:45.5 | 708 | 2:29.0 | 106 | 664 | 69 |
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Workout Graph
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