James Old 1:07:43 SkiErg
10,039
Meters
1:07:43.5
Time
3:22.3
Pace
495
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 34 |
| Stroke Count | 2375 |
| Drag Factor | 137 |
February 19, 2024 14:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:43.5 | 10,039 | 3:22.3 | 42 | 445 | 34 |
| 10:00.0 | 1,494 | 3:20.8 | 43 | 448 | 35 |
| 20:00.0 | 1,512 | 3:18.4 | 45 | 454 | 35 |
| 30:00.0 | 1,488 | 3:21.6 | 43 | 446 | 35 |
| 40:00.0 | 1,480 | 3:22.7 | 42 | 444 | 35 |
| 50:00.0 | 1,472 | 3:23.8 | 41 | 442 | 35 |
| 1:00:00.0 | 1,476 | 3:23.2 | 42 | 443 | 36 |
| 1:07:43.5 | 1,117 | 3:27.4 | 39 | 434 | 33 |
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