James Old 2:45 row
377
Meters
2:45.8
Time
3:39.8
Pace
19
Calories
96
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 121 |
February 17, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.8 | 377 | 3:39.8 | 33 | 413 | 22 | 96 |
| 2:45.8 | 377 | 3:39.8 | 33 | 413 | 22 | 96 |
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