James Old 32:43 SkiErg
5,021
Meters
32:43.1
Time
3:15.4
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 35 |
| Stroke Count | 1151 |
| Drag Factor | 69 |
February 18, 2024 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.1 | 5,021 | 3:15.4 | 47 | 461 | 35 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 33 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 35 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 35 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 36 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 36 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 36 |
| 32:43.1 | 407 | 3:20.3 | 44 | 449 | 35 |
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Workout Graph
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