James Old 33:24 SkiErg
5,017
Meters
33:24.2
Time
3:19.7
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 35 |
| Stroke Count | 1173 |
| Drag Factor | 69 |
February 03, 2024 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.2 | 5,017 | 3:19.7 | 44 | 451 | 35 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 34 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 33 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 36 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 36 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 36 |
| 33:24.2 | 517 | 3:17.4 | 45 | 456 | 35 |
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Workout Graph
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