James Old 33:13 SkiErg
5,027
Meters
33:13.8
Time
3:18.3
Pace
249
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 35 |
| Stroke Count | 1193 |
| Drag Factor | 69 |
February 03, 2024 09:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.8 | 5,027 | 3:18.3 | 45 | 454 | 35 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 35 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 36 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 36 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 36 |
| 25:00.0 | 751 | 3:19.7 | 44 | 451 | 36 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 36 |
| 33:13.8 | 499 | 3:14.1 | 48 | 464 | 36 |
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Workout Graph
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