James Old 35:10 SkiErg
5,073
Meters
35:10.7
Time
3:28.0
Pace
251
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 34 |
| Stroke Count | 1220 |
| Drag Factor | 69 |
February 05, 2024 06:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.7 | 5,073 | 3:28.0 | 39 | 433 | 34 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 34 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 35 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 35 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 35 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 35 |
| 30:00.0 | 726 | 3:26.6 | 40 | 436 | 35 |
| 35:00.0 | 726 | 3:26.6 | 40 | 436 | 34 |
| 35:10.7 | 24 | 3:42.9 | 32 | 408 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.